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Haritaki

Common Name: Haritaki
Botanical Name: Terminalia Chebula
Family: Combretaceae
Plant Parts Used: Fruits, Roots, Bark
Form: Dried
Color & Appearance: Due to the nature of natural ingredients Color may slightly vary
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Product details - Haritaki

Haritaki, scientifically known as Terminalia chebula, is a fruit grown on the Terminalia chebula tree, native to Southeast Asia. In traditional Ayurvedic medicine, haritaki has been highly regarded for its medicinal properties and therapeutic benefits. Here are some key points about haritaki:

• Digestive Health: Haritaki is known for its beneficial effects on digestion. Its considered a natural digestive cleanser, aiding in regulating bowel movements, relieving constipation, and supporting overall digestive health.

• Antioxidant Properties: Haritaki is rich in antioxidants, such as polyphenols and flavonoids, which help combat free radicals in the body and reduce oxidative stress.

• Detoxification: In Ayurveda, haritaki is believed to have detoxifying properties. Its used as a component in cleansing formulations to remove toxins and waste products from the body.

• Anti-inflammatory Effects: Some studies suggest that haritaki may have anti-inflammatory properties, which could be beneficial for various inflammatory conditions.

• Potential Health Benefits: Haritaki is also believed to support respiratory health, promote hair growth, and have a positive effect on skin health.

• Different Forms: Haritaki is available in various forms, including powder, capsules, and extracts. Its often consumed mixed with water, honey, or ghee for its health benefits.

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