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Dried amla

Common Name: Dried amla
Botanical Name: Emblica Officinalis
Family: Euphorbiaceae
Plant Parts Used: Fruit
Form: Dried
Color & Appearance: Due to the nature of natural ingredients Color may slightly vary
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Product details - Dried Amla

Dried amla, also known as Indian gooseberry, is the dried form of the fruit from the Phyllanthus emblica tree. Amla is highly valued in Ayurveda for its numerous health benefits and nutritional content, whether fresh or dried.

Here are some key points about dried amla:

• Nutritional Content: Amla is rich in vitamin C, antioxidants, and various phytochemicals. Drying the fruit helps retain many of its nutrients, making dried amla a concentrated source of vitamins and antioxidants.

• Antioxidant Properties: Amla is known for its potent antioxidant properties, which help combat free radicals in the body and reduce oxidative stress. These antioxidants may contribute to various health benefits, including improved immune function and skin health.

• Digestive Health: In Ayurveda, amla is considered beneficial for digestive health. Dried amla may aid digestion, support bowel regularity, and relieve constipation due to its fiber content.

• Hair and Skin Care: Amla is commonly used in hair and skincare products due to its high vitamin C content. Its believed to promote hair growth, improve skin texture, and help with conditions like dandruff.

• Cholesterol and Blood Sugar: Some studies suggest that amla may help lower cholesterol levels and regulate blood sugar levels, potentially benefiting heart health and diabetes management.

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